Trust-first postpartum directory

Diastasis Recti Personal Trainers

Compare fitness professionals and clinicians who publicly reference diastasis-informed support.

Who this is for

For users looking for core-aware training while understanding that clinical evaluation belongs with licensed clinicians.

  • Ask about pressure management and progression.
  • Avoid guaranteed gap-closing promises.
  • Verify credentials and referral practices.
Safety note: The Core Compass is an informational directory, not medical advice or a substitute for professional care. Always verify credentials and consult a licensed clinician for symptoms, pain, medical concerns, or before changing activity after birth.

Matching provider profiles

Cards show provider/business information only. We do not collect patient health information or route symptom-based leads.

Coach / trainer

Ashley Nowe

Virtual

Ashley Nowe offers virtual support for pregnancy and postpartum fitness, diastasis recti, pelvic floor. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

pregnancy and postpartum fitnessdiastasis rectipelvic floorprolapse

Listed as a coach / trainer. Coaching can support education and fitness but is not medical diagnosis or clinical care.

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Licensed PT / clinician

Dr. Sarah Duvall

Virtual

Dr. Sarah Duvall offers virtual support for pelvic floor dysfunction, diastasis recti, postpartum recovery. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

pelvic floor dysfunctiondiastasis rectipostpartum recoveryreturn to training

Listed as a licensed PT / clinician based on public professional information. Verify current license and scope directly before care.

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Coach / trainer

Kristy Ahale

Virtual

Kristy Ahale offers virtual support for core healing, pelvic floor, diastasis recti. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

core healingpelvic floordiastasis rectiback pain

Listed as a coach / trainer. Coaching can support education and fitness but is not medical diagnosis or clinical care.

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Coach / trainer

Lauren Ohayon

Virtual

Lauren Ohayon offers virtual support for core recovery, diastasis recti, postpartum rehab. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

core recoverydiastasis rectipostpartum rehab

Listed as a coach / trainer. Coaching can support education and fitness but is not medical diagnosis or clinical care.

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Coach / trainer

Julie Tupler

Virtual

Julie Tupler offers virtual support for diastasis recti, core rehab, postpartum recovery. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

diastasis recticore rehabpostpartum recovery

Listed as a coach / trainer. Coaching can support education and fitness but is not medical diagnosis or clinical care.

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Coach / trainer

Melissa

Virtual

Melissa offers virtual support for diastasis recti, core rehab, postpartum fitness. Use the links below to confirm current services, credentials, pricing, and fit directly with the provider.

diastasis recticore rehabpostpartum fitness

Listed as a coach / trainer. Coaching can support education and fitness but is not medical diagnosis or clinical care.

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Questions to ask before choosing support

Can a trainer evaluate diastasis recti clinically?

No. Trainers can provide coaching within scope; clinical evaluation should come from a qualified licensed clinician.